7 ways to get rid of your exam fever

It’s the Exam time! And I’m sure most of you guys are waiting for your exams to get over so you finally enjoy your vacations? But before that could happen make sure you are well prepared for your exams and by this I mean to not just finish studying but also be free of any exam stress that you might be facing now. So if you are one of those students who is a bit anxious about their exams then let me help you with that. So here are 7 tips that are sure to help you in becoming completely free from the extremely exhausting fear of exams! 1) It is always a good practice to study a in tiny amounts over a period of time rather than trying to finish your studies at the last moment as this will just cause more stress and you wouldn’t want that. Also make sure you take full advantage of the study material that your school provides be it any model question papers or any other resources as this will keep you more relaxed and regular practice will be fruitful eventually. 2) Always have a set pattern, know what works for you and study according to it, if you a have regular study pattern this will help to study regularly and be consistent and keep relaxed for most parts, also make sure you are clear with your teacher about the curriculum of the respective subject, get any pending doubts cleared as soon as possible and ask them for tips on how face the examination, and keep a clear mind about all the possible type of questions that will come for the exam this will keep your mind free from any stress. 3) Always maintain a healthy diet, as your body needs the right nutrients to stay healthy and stress free and avoid any soft drinks or hot beverages such as coffee or tea as this will only lead to increase anxiety, having a well-balanced meal will keep you healthy both physically and mentally and this will ultimately lead to you being stress free. 4) Remember everyone Is taking the same test so please do not bother about what the other person is doing or how much she has studied but rather just focus on your own work and keep a steady mind which will eventually lead to improving your focus. 5) Always keep time of the clock and calculate how much time you will be allocating to each question and act accordingly by doing this you will able to be at pace and will reduce your stress. 6) Always challenge your own thoughts cause while or before taking a test that may act has a foundation to your career you might be anxious about failing and this is completely normal so you can reflect your thoughts and challenge it and ask yourself what if you succeed and this will technique will help you be relaxed. 7) Be present at the exam center early by doing this you will be able to relax your mind and this gives you enough time to go through your subject matter one final time and will keep you in a calm mind. If you have any more doubts on what to do on the day of your exam if you are having the exam stress again then, you can check our article on 7 tips to keep in mind before entering the examination hall. Click here: https://www.soundaryaschool.com/chairman-desk.php

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